ONLINE CLASSES
Tuesday
(NEW CLASS)
9:00 – 10:00 am MT (11:00 am – 12:00 pm ET) : Mixed Level Vinyasa
Wednesday
12:00 – 1:00 pm MT (2:00 – 3:00 pm ET) : Intermediate Vinyasa
Thursday
4:00 – 5:00 pm MT (6:00 – 7:00 pm ET) : Mixed Level Vinyasa
Friday
(NEW CLASS)
12:00 – 1:00 pm MT (2:00 – 3:00 pm ET) : Intermediate Vinyasa
Saturday
(NEW TIME)
9:00 am – 10:15 am MT (11:00 am- 12:15 pm ET) : Mixed Level Vinyasa
Sunday
9:00 am – 10:15 am MT (11:00 am – 12:15 pm ET) : Slow & Steady
5/24 ONLY: 2:00 – 3:15 pm MT (4:00 – 5:15 pm ET) : Int/ Adv Vinyasa – sign up through The Shala
In order to help support the studio where I normally teach in Santa Fe & offer classes that are affordable to everyone, I am offering classes in two ways. Please note registration method is different for the two options:
1) Classes through BODY of SANTA FE
REGISTER FOR THESE 3 CLASSES THROUGH THIS LINK:
You must register for the following three classes through the link above no later than 1 hour before class in order to receive login info. Login info will come from BODY via email about 15 minutes before class begins.
Wednesday : 12:00 – 1:00 pm MT (2:00 – 3:00 pm ET) : Intermediate Vinyasa
Friday : 12:00 – 1:00 pm MT (2:00 – 3:00 pm ET) : Intermediate Vinyasa
Saturday : 9:00 – 10:15 am MT (11:00 am – 12:15 pm ET) : Mixed Level Vinyasa
2) Class through JULIANNA YOGA via ZOOM
FOR THESE 3 CLASSES EMAIL ME TO SIGN UP & RECEIVE LINK FOR CLASS
Please register for class at least one hour before class begins:
Email: juliannayoga@gmail.com
COST: $10 suggested donation or what you can afford. No one will be turned away for lack of funds.
PAY: via Venmo (username: Julianna-Takacs) or PayPal (friend to friend / “Someone You Trust”/ no fee option. Username: juliannayoga@gmail.com)
Tuesday : 9:00 am – 10:00 am MT (11:00 am – 12:00 pm ET) : Mixed Level Vinyasa
Thursday : 4:00 – 5:00 pm MT (6:00 – 7:00 pm ET) : Mixed Level Vinyasa
Sunday : 9:00 – 10:15 am MT (11:00 am – 12:15 pm ET) : Slow & Steady
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Class Descriptions
All classes emphasize a steady even breath throughout class, start to finish.
Mixed Level: Appropriate for advance beginners through intermediate/advanced level students. General knowledge of traditional poses is helpful, modifications for poses are offered.
Intermediate: Appropriate for intermediate/advanced level students who know how to self modify. Not appropriate for beginners.
Slow & Steady: Appropriate for all levels. An increased degree of mindfulness and awareness on the breath and postures is encouraged.
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2020 WORKSHOPS & RETREATS
MARCH
THESE CLASSES WILL NOW BE HELD ONLINE.
Sunday March 29th, 4:00 – 5:30 pm (Eastern Standard Time) – Prana Yoga
Monday – Friday March 30 – April 3rd, 7:30 – 8:30 am (Eastern Standard Time) – All Level Hatha-Vinyasa
Wednesday April 1st, 6:00 – 7:15 pm (Eastern Standard Time) – Intermediate Level Vinyasa
All classes $12
Register by sending an email to juliannayoga@gmail.com
SEPTEMBER
Shala Yoga Teacher Training – NYC
An authentic approach to the study of yoga with Barbara Verrochi, Kristin Leigh, Annie Piper, Maria Rubinate, Maria Cutrona, and Julianna Takacs. The Shala culture reflects a commitment to the principles of sthira and sukha; steadiness and ease. The 200-hour teacher training aims to cultivate these qualities – physically, philosophically, and professionally.
Complete Training dates April – November, 2020. Workshop weekend with Julianna September 12 – 13.
More info at https://theshala.com/promos/200-hour-shala-teacher-training
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2019 WORKSHOPS & RETREATS
JANUARY
Monday – Friday January 28 – February 1: 7:30 – 8:30 am – All Level Hatha-Vinyasa
Wednesday January 30: 6:00 – 7:15 pm – Intermediate Level Vinyasa
Saturday February 2: 11:00 – 1:00 pm – All Level Hatha-Vinyasa with chanting and Restorative Yoga
$15 per class, $60 for 5 classes, $75 for all 7 classes
Register by sending an email to juliannayoga@gmail.com
Space is limited, early registration highly recommend.
JULY/AUGUST
Monday – Friday July 29 – August 3: 7:30 – 8:30 am – All Level Hatha-Vinyasa
Wednesday July 31: 6:00 – 7:15 pm – Intermediate Level Vinyasa
Saturday August 3: 11:00 – 1:00 pm – All Level Hatha-Vinyasa with chanting and Restorative Yoga
$15 per class, $60 for 5 classes, $75 for all 7 classes
Register by sending an email to juliannayoga@gmail.com
Space is limited, early registration highly recommend.
SEPTEMBER
Shala Yoga Teacher Training – NYC
An authentic approach to the study of yoga with Barbara Verrochi, Kristin Leigh, Annie Piper, Maria Rubinate, Maria Cutrona, and Julianna Takacs. The Shala culture reflects a commitment to the principles of sthira and sukha; steadiness and ease. The 200-hour teacher training aims to cultivate these qualities – physically, philosophically, and professionally.
Complete Training dates April – November, 2019. Workshop weekend with Julianna September 21 – 22.
More info at https://theshala.com/promos/200-hour-shala-teacher-training
OCTOBER
