WEEKLY SCHEDULE
Wednesdays: 10:15 – 11:30 am
Active Alignment
A slow & steady Vinyasa inspired class with extra attention on alignment. Open to all levels.
Wednesdays: 12:00 – 1:00 pm & Saturdays 10:30 – 11:45 am
Vigorous Vinyasa
A challenging Ashtanga-Vinyasa class. Open to intermediate/advanced level students and advance beginners who know how to modify.
Tuesdays & Thursdays 6:00 – 7:15 pm (subbing for Josh Schrei Feb. 5 – 14)
Vinyasa Deep Dive
75-minute immersion into the deep roots of the practice of Vinyasa Yoga.
Sundays 12:00 – 1:15 pm (subbing for Cigall Eacott Feb. 10 & 17)
Sunday Vinyasa
A level 2/3 Vinyasa class – prior experience reccomended.
WORKSHOPS
NOVEMBER
Sunday November 18
10:00 – 11:30 am – Classical Vinyasa Class
1:00 – 3:00 pm – The Seat of the Teacher: Building Presence and Sequencing for Vinyasa Yoga Teachers
JANUARY 2019
Monday – Friday January 28 – February 1: 7:30 – 8:30 am – All Level Hatha-Vinyasa
Wednesday January 30: 6:00 – 7:15 pm – Intermediate Level Vinyasa
Saturday February 2: 11:00 – 1:00 pm – All Level Hatha-Vinyasa with chanting and Restorative Yoga
$15 per class, $60 for 5 classes, $75 for all 7 classes
Register by sending an email to juliannayoga@gmail.com
Space is limited, early registration highly recommend.
