ONLINE CLASSES
Tuesday
10:00 – 11:00 am CT (11:00 am – 12:00 pm ET) : Mixed Level Vinyasa
Wednesday
12:30 – 1:30 pm CT (2:00 – 3:00 pm ET) : Intermediate Vinyasa
Thursday
5:00 – 6:00 pm CT (6:00 – 7:00 pm ET) : Mixed Level Vinyasa
Sunday
10:00 am – 11:15 am CT (11:00 am – 12:15 pm ET) : Slow & Steady
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Class through JULIANNA YOGA via ZOOM
EMAIL TO SIGN UP & RECEIVE LINK FOR CLASS
Please register for class at least one hour before class begins:
Email: juliannayoga@gmail.com
COST: $10 suggested donation or what you can afford. No one will be turned away for lack of funds.
PAY: via Venmo (username: Julianna-Takacs) or PayPal (friend to friend / “Someone You Trust”/ no fee option. Username: juliannayoga@gmail.com)
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Class Descriptions
All classes emphasize a steady even breath throughout class, start to finish.
Mixed Level: Appropriate for advance beginners through intermediate/advanced level students. General knowledge of traditional poses is helpful, modifications for poses are offered.
Intermediate: Appropriate for intermediate/advanced level students who know how to self modify. Not appropriate for beginners.
Slow & Steady: Appropriate for all levels. We go slow, but not too slow 🙂 An increased degree of mindfulness and awareness on the breath and postures is encouraged.
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2021 WORKSHOPS
APRIL
Nature Meditations with Pir Zia Inayat Khan
Sunday, April 18th – 3:00 – 4:30 pm ET
Guest presenter for this series based on Hazrat Inayat Khan’s book “Nature Meditations”. Along with his grandson, Pir Zia, I will be speaking on the element of Fire thought the lens of Yoga. This event is free and open to all. More information can be found here.
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4 Week Slow & Steady Yoga Series via Zoom
Wednesdays 9:00 – 10:15 am ET April 21, 28, May 5 & 12
Through The Riverstone Studio in Peterborough, NH
Class are via Zoom through The Riverstone Studio, open to all
$40 members / $50 non-members for the whole series. Click here to register & more info.
(have blocks, straps, blankets and bolsters available if possible)
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2020 WORKSHOPS
AUGUST
ONLINE YOGA “CAMP”
One week or two week of concentrated early morning practice. 45 minutes of Asana, 15 minutes of optional meditation and yogic text exploration.
Session One: Monday – Friday August 17 – 21
7:15 – 8:00 am (Eastern Time) – All Level Hatha-Vinyasa*; 8:00 – 8:15 am meditation
Session Two: Monday – Friday August 24 – 28
7:15 – 8:00 am (Eastern Time) – All Level Hatha-Vinyasa*; 8:00 – 8:15 am meditation
EARLY BIRD REGISTRATION
By August 1st: $45 for one week, $90 for two
REGULAR REGISTRATION
After August 1st: $60 for one week, $120 for two
Single class: $15
To sign up: email juliannayoga@gmail.com
*Hatha/Vinyasa class are slow, steady, simple movements. Vinyasa pertains to the steady focused breathing that is encouraged throughout class. Appropriate for all levels.
MARCH
THESE CLASSES WILL NOW BE HELD ONLINE.
Sunday March 29th, 4:00 – 5:30 pm (Eastern Standard Time) – Prana Yoga
Monday – Friday March 30 – April 3rd, 7:30 – 8:30 am (Eastern Standard Time) – All Level Hatha-Vinyasa
Wednesday April 1st, 6:00 – 7:15 pm (Eastern Standard Time) – Intermediate Level Vinyasa
All classes $12
Register by sending an email to juliannayoga@gmail.com
SEPTEMBER
Shala Yoga Teacher Training – NYC
An authentic approach to the study of yoga with Barbara Verrochi, Kristin Leigh, Annie Piper, Maria Rubinate, Maria Cutrona, and Julianna Takacs. The Shala culture reflects a commitment to the principles of sthira and sukha; steadiness and ease. The 200-hour teacher training aims to cultivate these qualities – physically, philosophically, and professionally.
Complete Training dates April – November, 2020. Workshop weekend with Julianna September 12 – 13.
More info at https://theshala.com/promos/200-hour-shala-teacher-training
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2019 WORKSHOPS & RETREATS
JANUARY
Monday – Friday January 28 – February 1: 7:30 – 8:30 am – All Level Hatha-Vinyasa
Wednesday January 30: 6:00 – 7:15 pm – Intermediate Level Vinyasa
Saturday February 2: 11:00 – 1:00 pm – All Level Hatha-Vinyasa with chanting and Restorative Yoga
$15 per class, $60 for 5 classes, $75 for all 7 classes
Register by sending an email to juliannayoga@gmail.com
Space is limited, early registration highly recommend.
JULY/AUGUST
Monday – Friday July 29 – August 3: 7:30 – 8:30 am – All Level Hatha-Vinyasa
Wednesday July 31: 6:00 – 7:15 pm – Intermediate Level Vinyasa
Saturday August 3: 11:00 – 1:00 pm – All Level Hatha-Vinyasa with chanting and Restorative Yoga
$15 per class, $60 for 5 classes, $75 for all 7 classes
Register by sending an email to juliannayoga@gmail.com
Space is limited, early registration highly recommend.
SEPTEMBER
Shala Yoga Teacher Training – NYC
An authentic approach to the study of yoga with Barbara Verrochi, Kristin Leigh, Annie Piper, Maria Rubinate, Maria Cutrona, and Julianna Takacs. The Shala culture reflects a commitment to the principles of sthira and sukha; steadiness and ease. The 200-hour teacher training aims to cultivate these qualities – physically, philosophically, and professionally.
Complete Training dates April – November, 2019. Workshop weekend with Julianna September 21 – 22.
More info at https://theshala.com/promos/200-hour-shala-teacher-training
OCTOBER
