Schedule

ONLINE CLASSES 

Tuesday

10:00 – 11:00 am CT (11:00 am – 12:00 pm ET) : Mixed Level Vinyasa

Thursday 

5:00 – 6:00 pm CT (6:00 – 7:00 pm ET) : Mixed Level Vinyasa

Sunday

10:00 am – 11:15 am CT (11:00 am – 12:15 pm ET) : Slow & Steady

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Class through JULIANNA YOGA via ZOOM

EMAIL TO SIGN UP & RECEIVE LINK FOR CLASS

Please register for class at least one hour before class begins:

Email: juliannayoga@gmail.com

COST: $10 suggested donation or what you can afford.  No one will be turned away for lack of funds.

PAY: via Venmo (username: Julianna-Takacs) or PayPal (friend to friend / “Someone You Trust”/ no fee option.  Username: juliannayoga@gmail.com)

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Class Descriptions

All classes emphasize a steady even breath throughout class, start to finish.

Mixed Level: Appropriate for advance beginners through intermediate/advanced level students. General knowledge of traditional poses is helpful, modifications for poses are offered.

Intermediate: Appropriate for intermediate/advanced level students who know how to self modify.  Not appropriate for beginners.

Slow & Steady: Appropriate for all levels. We go slow, but not too slow 🙂 An increased degree of mindfulness and awareness on the breath and postures is encouraged.

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2021 WORKSHOPS 

Yoga with Julianna – September 12th – 18th, 2021
 
@ The Riverstone Studio in Peterborough, NH
 
 
Sunday Sept 12th – 6:00 – 7:00 pm – Satsang (free) 
Monday through Friday, Sept 13th – 17th – 7:30 – 8:30 am – Slow & Steady
Tuesday Sept 14th  – 6:00 – 7:15 pm  – Mixed Level Vinyasa
Saturday Sept 18th – 9:30 – 10:45 am – Slow & Steady 
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 email juliannayoga@gmail.com to register 
Cost
7 classes : $84
5 classes : $65
3 classes: $42
1 class: $15
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APRIL

Nature Meditations with Pir Zia Inayat Khan

Sunday, April 18th – 3:00 – 4:30 pm ET

Guest presenter for this series based on Hazrat Inayat Khan’s book “Nature Meditations”.  Along with his grandson, Pir Zia, I will be speaking on the element of Fire thought the lens of Yoga.  This event is free and open to all.  More information can be found here.

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4 Week Slow & Steady Yoga Series via Zoom

Wednesdays 9:00 – 10:15 am ET April 21, 28, May 5 & 12

Through The Riverstone Studio in Peterborough, NH

Class are via Zoom through The Riverstone Studio, open to all

$40 members / $50 non-members for the whole series.  Click here to register & more info.

(have blocks, straps, blankets and bolsters available if possible)

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2020 WORKSHOPS 

AUGUST

ONLINE YOGA “CAMP”

One week or two week of concentrated early morning practice.  45 minutes of Asana, 15 minutes of optional meditation and yogic text exploration.

Session One: Monday – Friday August  17 – 21

7:15 – 8:00 am (Eastern Time) – All Level Hatha-Vinyasa*; 8:00 – 8:15 am meditation

Session Two: Monday – Friday August  24 – 28

7:15 – 8:00 am (Eastern Time) – All Level Hatha-Vinyasa*; 8:00 – 8:15 am meditation

EARLY BIRD REGISTRATION

By August 1st: $45 for one week, $90 for two

REGULAR REGISTRATION

After August 1st: $60 for one week, $120 for two

Single class: $15

To sign up: email juliannayoga@gmail.com

*Hatha/Vinyasa class are slow, steady, simple movements.  Vinyasa pertains to the steady focused breathing that is encouraged throughout class.  Appropriate for all levels.

MARCH

THESE CLASSES WILL NOW BE HELD ONLINE.

Bodyworks – New Hampshire

Sunday March 29th, 4:00 – 5:30 pm (Eastern Standard Time) – Prana Yoga

Monday – Friday March 30 – April 3rd, 7:30 – 8:30 am (Eastern Standard Time) – All Level Hatha-Vinyasa

Wednesday April 1st, 6:00 – 7:15 pm (Eastern Standard Time) – Intermediate Level Vinyasa

All classes $12

Register by sending an email to juliannayoga@gmail.com

SEPTEMBER 

Shala Yoga Teacher Training – NYC

An authentic approach to the study of yoga with Barbara Verrochi, Kristin Leigh, Annie Piper, Maria Rubinate, Maria Cutrona, and Julianna Takacs.  The Shala culture reflects a commitment to the principles of sthira and sukha; steadiness and ease. The 200-hour teacher training aims to cultivate these qualities – physically, philosophically, and professionally.

Complete Training dates April – November, 2020.  Workshop weekend with Julianna September 12 – 13.

More info at https://theshala.com/promos/200-hour-shala-teacher-training

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2019 WORKSHOPS & RETREATS

JANUARY

Bodyworks – New Hampshire

Monday – Friday January 28 – February 1: 7:30 – 8:30 am – All Level Hatha-Vinyasa

Wednesday January 30: 6:00 – 7:15 pm – Intermediate Level Vinyasa

Saturday February 2: 11:00 – 1:00 pm – All Level Hatha-Vinyasa with chanting and Restorative Yoga

$15 per class, $60 for 5 classes, $75 for all 7 classes

Register by sending an email to juliannayoga@gmail.com

Space is limited, early registration highly recommend.

JULY/AUGUST

Bodyworks – New Hampshire

Monday – Friday July 29 – August 3: 7:30 – 8:30 am – All Level Hatha-Vinyasa

Wednesday July 31: 6:00 – 7:15 pm – Intermediate Level Vinyasa

Saturday August 3: 11:00 – 1:00 pm – All Level Hatha-Vinyasa with chanting and Restorative Yoga

$15 per class, $60 for 5 classes, $75 for all 7 classes

Register by sending an email to juliannayoga@gmail.com

Space is limited, early registration highly recommend.

SEPTEMBER 

Shala Yoga Teacher Training – NYC

An authentic approach to the study of yoga with Barbara Verrochi, Kristin Leigh, Annie Piper, Maria Rubinate, Maria Cutrona, and Julianna Takacs.  The Shala culture reflects a commitment to the principles of sthira and sukha; steadiness and ease. The 200-hour teacher training aims to cultivate these qualities – physically, philosophically, and professionally.

Complete Training dates April – November, 2019.  Workshop weekend with Julianna September 21 – 22.

More info at https://theshala.com/promos/200-hour-shala-teacher-training

OCTOBER

Sneak Peek Retreat